The message that the book portrays is that “a healthy lifestyle is also based on healthy food”. It is conveyed by 13 popular professional football players, who each present the foods he or she loves to eat, with recipes of their favourite dish. And for those who want to know more about the relationship between a balanced, healthy diet and performance, the book also gives the nutritional values per portion as well as other useful food tips. UEFA is donating EUR 1 from the sale of every book to support World Heart Federation programmes encouraging children to be physically active.
29.10.2021